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Chances are, you’ve done yoga before. If you haven’t, you’ve at least heard of it’s incredible physical and mental benefits.
If you want to take those benefits and superpower them, then we have just the thing for you: the yoga paddle board. Take your routine to the water, breathe in fresh air, and experience the world around you.
However, you should know that paddle boards vary widely. We’ve done the research so you don’t have to. Let’s get started finding the right yoga paddle board for you!
Best Paddle Boards For Yoga
|Abrazo Sports Namaste Yoga SUP||ISLE Versa Rigid Epoxy Paddle Board||ISLE Scout Yoga Inflatable Paddle Board|
|Max Weight:||400 lbs||275 lbs||315 lbs|
Quick Answer: The 5 Best Rated Paddle Boards For Yoga
- Abrazo Sports Namaste Yoga SUP
- ISLE Versa | Rigid Epoxy 10’5″ Standup Paddle Board
- ISLE 10′ Scout Yoga Inflatable Stand Up Paddle Board
- Driftsun Soft Top Rigid Stand Up Paddleboard
- GILI Komodo Inflatable Stand Up Paddle Board
Yoga Paddle Board Reviews
- Type of SUP: Inflatable
- Length: 10’6″
- Width: 35”
- Weight Capacity: 400
- Extras: Paddle, Leash, Repair Kit, Hand Pump, Carry Bag
The Abrazo Sports Namaste Yoga SUP not only looks great, but has everything you need for a complete yoga paddle board experience.
With its bamboo and sea-foam blue color scheme it not only looks like it is made for yoga, it has the features that make it ideal for paddle board yoga.
This is the widest board on our list at 35 inches for excellent stability. It gives you the space you need without feeling limited.
Despite this, it’s incredibly easy to maneuver, which also makes it more appealing to those just starting out. The bottom panel fins help you attain good levels of speed, while making steering a bit more intuitive.
To help you stay on your board, they’ve included a non-slip soft top deck that is similar to a yoga mat. An included coiled ankle cuff safety leash and pedal will also make sure you feel more stable.
When you’re all done for the day, you can easily deflate it down to a compact size and store it in the included carry bag. It’s not bulky, so you can just place it in the trunk or the backseat without any issue.
- Type of SUP: Rigid
- Length: 10’ 5”
- Width: 32”
- Weight Capacity: 275
- Extras: Paddle, Center Fin
ISLE is one of the better known makers of paddle boards. The Versa Epoxy Paddle Board is a good example of the quality SUPs they make.
It’s probably the most durable, heavy-duty board we’ve used. If that’s something you’re looking for, then you may not mind the slightly higher price tag.
Considering how tough it is, it’s surprising that it’s only 27 pounds, which is only a few more than most inflatable models.
With new thermal molded technology, the company has managed to get rid of waste in the building process which makes it lightweight yet visually attractive.
To further make carrying the board easier, it also includes a comfort-grooved carry handle so there’s no awkwardness while trying to transport it.
Offering glide in flatwater and control in small waves, you’ll be able to take your paddle board wherever you want to go.
The width and thickness offer excellent stability in various environments, and the classic longboard shape aids in this. The included paddle is made up of lightweight yet long-lasting carbon and plastic so you don’t fatigue as quickly.
It includes a 60-day money back guarantee, which is better than nothing but many others offer a 1-year warranty, so that could be improved upon.
- Type of SUP: Inflatable
- Length: 11’
- Width: 33”
- Weight Capacity: 240
- Extras: 3-Piece Adjustable Paddle, Carry Backpack, High Pressure Pump
We’re back again with another ISLE product; this time with the Scout Yoga Standup Paddle Board. The Scout is another inflatable that is great for beginners and intermediate paddlers alike.
It’s the perfect board if you’re looking for one that can help you keep your balance while enhancing your skills.
ISLE is a company continuously working to help conserve our planet and the oceans we love so much, which means all materials used are also eco-conscious.
The ISLE Scout is made with Airtech construction, meaning it weighs a mere 21 pounds while supporting up to 315 pounds.
This is due to the extremely durable construction comprised of military-grade PVC that won’t ding or rip if you happen to hit it on a hard object.
Moreover, they utilize machine-coating on drop stitching with a durable seal and bonding layer. The fact that it’s also 6 inches thick helps with buoyancy and resilience so you can use it for years to come.
Not only are the materials used important, but the way they’re used. The design features a wide nose and tail outline which is made to give you the most support possible.
This makes it easier to try out a wider variety of poses with more confidence. It’s so sturdy, that you can even take your dog along for the ride!
To transport it, you don’t have to attach it to the roof of the car or anything like that. Simply deflate it, roll it up, and place it in the included bag.
- Type of SUP: Inflatable
- Length: 11’
- Width: 34”
- Weight Capacity: 400
- Extras: Carry backpack with rolling wheels, aluminum paddle, leash, dual action pump
Beginners and pros alike will fall in love with the Driftsun Rigid Paddleboard due to the flexibility and high performance it offers.
It is a little bit on the pricey side, but it’s definitely worth it if you’re serious about the sport. However, you can broaden your horizons and even use it for surfing and fishing, too.
The size and shape of the model allows you to use it for just about anything you want, in fact.
It’s made to last for years thanks to the strong construction with PVC drop stitch to keep it resistant against the elements, and a detachable nylon fin to keep you stable in all kinds of water and weather.
On the top, you’ll find soft EVA that’s gentle on your body and comfy to ride on. This means you don’t have to worry about chafing or scratches.
With a width of 34 inches, you’ll experience supreme stability which is ideal for yoga where you may already be feeling a bit off balance. The weight capacity of 400 pounds so there is plenty of capacity for you and some cargo. If you are not using it for yoga, you can take a passenger with you.
If you’re on-the-fence about trying out the Driftsun, then take into consideration they also throw in a 1-year warranty to give you peace of mind.
- Type of SUP: Inflatable
- Length: 10’ 6″
- Width: 33”
- Weight Capacity: 340
- Extras: Carbon Fiber Paddle, Wheeled Carry Backpack, High Pressure Pump
The GILI Komodo Paddle Board is probably one of the most versatile SUPs out there today. It has a beautiful deck with blue accents, it just looks like it is made for yoga!
Aside from that, you receive a ton of important extras, such as a 3 piece adjustable fiberglass paddle, backpack carry bag, removable nylon fins, and a leash.
The weight limit of this model is notably higher than the former couple boards on the list so it is suitable to take a passenger. It’s also the widest at 33″ so it is going to be stable and ideal for practicing your poses.
The extra thick EVA foam deck will ensure you both stay steady and maintain a good grip on the board while providing comfort where you need it the most. The foam also works to more evenly distribute weight and stays grippy even if it gets wet.
Construction is made to last through countless trips, with “drop stitch” construction to tightly hold the top and bottom military-grade PVC layers together. With this kind of toughness, there’s no need to worry about popping or denting.
The included paddle is adjustable and can be converted to a kayak style paddle. It’s adjustable from 68’’ to 84’ to suit your individual height, and ergonomically designed so you aren’t sore afterward.
The Tranquility has been designed from the ground up to make it easy to use for yoga! GILI stands behind the Komodo with a 2-year warranty, the longest warranty on the market.
Yoga Paddle Board Comparison Table
|Yoga Paddle Board||Type||Length||Width||Max Weight||SUP Weight||Rating|
|Abrazo Sports Namaste Yoga SUP||iSUP||10’6"||35”||400 lbs||29 lbs||4.7 / 5.0|
|ISLE Versa Rigid Epoxy Paddle Board||Epoxy||10’ 5”||32”||275 lbs||27 lbs||4.4 / 5.0|
|ISLE Scout Yoga Inflatable Paddle Board Package||iSUP||11’||33”||315 lbs||21 lbs||4.6 / 5.0|
|Driftsun Soft Top SUP||iSUP||11’||34"||400 lbs||29 lbs||4.8 / 5.0|
|GILI Komodo Inflatable Stand Up Paddle Board||iSUP||10’ 6"||33”||340 lbs||29 lbs||4.9 / 5.0|
How to Choose the Best Yoga Paddle Board – Buying Guide
Purchasing the best yoga paddle board for you isn’t always the easiest process. You have to consider what type of water you’ll be on, what you’ll actually be doing on the board, and your body itself.
We’ve decided to take it upon ourselves to write up the user-friendly buying guide, below. This way, after you’re doing reading, you’ll have no doubt as to which is the one for you.
You probably don’t want to skip out on length when it comes to a new paddle board. Shorter models may be able to make sharper turns, but for yoga, that’s not really going to be necessary.
Longer boards give you more space for you to pull off your poses and keep anything extra onboard you may need. Also, when you’re standing up, it will give you more freedom to move as you wish.
Even if you have the best yoga paddle board in the world, it’s not going to be of much use to you if it’s not able to support your weight. Don’t just think about your own weight, but anything else you may be taking along.
It’s often recommended that you should also count an extra 20% of your weight before selecting a board, just to be safe, especially when doing various poses.
Inflatable vs Rigid Paddle Boards
There are quite important differences between the two, but it will all come down to your preferences and needs.
Inflatable Paddle Board
These are known to be much more portable, due to the fact that you can simply deflate them and roll them up to be stowed away. You can even take them on a plane if you need to.
This also means that if you don’t have a lot of storage space, you should opt for an inflatable. Inflatables aren’t going to ding or get scratched if you accidentally knock them on something or drop them, making them ideal for rocky areas. However, they don’t navigate waters quite as well as rigid models do.
Rigid / Epoxy
Rigid boards may be bulkier and more difficult to transport, but there’s a reason why some people prefer them over inflatable ones.
Their performance just can’t be matched, with greater levels of agility and better glide. However, if you’re just using them for yoga, then this may not be of as much importance to you.
Be sure to think out how you will get your SUP to the water. Do you have a vehicle that you can put it in? If not you will need a roof rack.
Width is going to play a huge factor in how successful you are in yoga paddle boarding. As you know, balance is essential in both of these activities.
When you put them together, you can imagine it’s even more crucial. Width is what’s going to really help you keep you balanced and give you the room you need to pull off these poses. 32” should be the minimum to look for. Anything less wide it will be difficult to maintain the balance need to yoga poses.
Comfort is crucial to any sport you do, as being uncomfortable is not only irritating and detracts from the experience but can even cause injury after long periods of time.
Some boards will come with a type of EVA foam cover which not only helps you keep a good grip, but also adds a great amount of comfort. This means you’ll be able to be out on the water for longer without getting uncomfortable while actually enjoying it more.
This deck pad covers around ¾ of the board’s surface usually and should be luxurious with a smooth feeling that won’t give your skin irritation.
Misc Paddle Board Considerations
The padding on the board is an important consideration, especially for yoga paddle boards. The thicker the pad the more comfortable it will be when performing your poses. You want the padding to cover as much of the deck as possible so you can utilize more of the board.
This is even more importany ff you think you will have other riders along or maybe your dog. All SUPs are not equal in this regard! The THURSO SURF Tranquility is ideal as most of the board has a good slip resistant deck pad.
The fins on the bottom of the paddle board are what aid in “tracking” or the ability to keep the paddle board in a straight line while paddling. A SUP that doesn’t track will tend to turn with each stroke of the paddle.
Inflatable SUPs are usually of the “tri-fin” design as you can see in the image below. The layout is a larger center fin of roughly 5″- 6″ with two smaller side fins. Most paddle boards will have the ability to remove all the fins so it rolls up better.
Rigid epoxy SUPs on the other hand typically come with one larger center fin that is removable. Since rigid SUPs tend to track better they usually only have the one center fin.
Ease of Transport
In considering how easy it is to transport your paddle board, an inflatable SUP will win most every time. It is one of the primary reasons to choose an iSUP. They can be rolled up and stored in a backpack that will fit in most any car.
With iSUPs the carry bag that they come with is a big factor. In this regard the THURSO SURF Tranquility is the clear winner with its 3 wheeled backpack. This makes it very easy to transport over pavement because you can pull it behind you like a suitcase.
Other iSUPs you will need to put on your back and carry it. Rigid SUPs will need to be transported on a roof rack if you don’t have a pickup truck so you can put in the bed.
Not many people consider this if they’re just starting out, but look for a center handle which has the ability to lay flat. That way, you can sit or lay on it without discomfort or inconvenience.
There are a few models which also have removable grips, which are also nice.
Generally, the more handles you have, the better. Three handles are typically more than enough, and let you avoid any awkward maneuvering to try and transport it while still inflated.
Speed/Ease of Inflation
Obviously this is only a factor with an iSUP and is determined by the volume of the SUP and the pump you are using.
If you plan on using your iSUP a lot, I would HIGHLY recommend an electric pump that plugs into your car accessory outlet or connected to an 12V battery.
Lastly the rocker on a SUP board is how much the nose or front of the of the board is angled up. As you can see from the above image the more the nose is angled up the better it is in rough water.
If you are going to paddle board in flat or calm water, such as a lake or river, a small nose rocker is a good choice.
On the other hand you will be paddle boarding in the ocean or bays where waves are common, a larger rocker is a better choice. If you plan on using the board for surfing a larger nose rocker is also a better choice.
The extras that come with a board can be a make-it-or-break-it scenario if you’re looking to save money. Many come with a complete package that has essentially everything you need to have a great experience.
You’ll definitely want one with a paddle; ideally made from fiberglass or carbon fiber. These are both very lightweight materials but are incredibly durable so you get the best of both worlds.
Make sure it’s adjustable, so anyone of any height can use it.
Particularly if you have an inflatable SUP, a carry bag is an important consideration. The THURSO SURF notably has a wheeled carry bag. This is a huge advantage allowing you to pull the SUP behind you like a suitcase instead of having to carry it on your back!
An ankle leash is always helpful in that you won’t lose track of your board if you accidentally fall off.
FAQs About Yoga Paddle Boards
Q: What exactly is SUP yoga?
A: It’s where you use a stand up paddleboard (SUP) to do yoga on. Both require great amounts of balance, and putting the two together can not only help you advance more quickly, but can give you a serene environment found nowhere else. These paddleboards have been created to be a bit more stable than your regular SUPs, and place special focus on comfort.
Q: What are the benefits?
A: Yoga alone improves flexibility, but both activities work to strengthen the muscles and the mind. Expect to also see an improvement in mental clarity and circulation.
Q: Can more than one person use my new board?
A: It’s not recommended that more than one person use it at a time, but if you have an adjustable paddle, then there’s no reason why more than one person can’t take advantage of the board.
Q: How do I properly maintain my board?
A: It’s a good idea to spray or wipe the board down with fresh water after every use – especially if you’re going to be using it in saltwater. When you go to stow it away make sure it’s completely dry, and try to keep it in a place away from direct sunlight.
Tips For Using Your Paddle Board
#1: Make sure you’re using your paddle the correct way.
While it may seem intuitive to use the paddle to kind of “scoop” the water out, this is actually not very effective at all. Turning it around will give you a smoother stroke, and will result in less stress on your arms, shoulders, and elbows.
#2: Also make sure you’re facing the right way.
If you’re not already a surfer, then it may not be obvious which side is the nose or tail. The easiest way to do this is to take a look at the fins and see where they’re located. Those at the rear help with tracking, which will make it easier to catch little waves while keeping the board straight.
#3: To increase stability, always look towards the horizon.
While it may feel natural to look at the water by your feet or even at the board, it’s a bad idea to do so. This can easily cause you to lose stability and fall in.
#4: Always keep an eye on weather conditions before heading out.
The forecast will let you know when you should pack up and head back, or not go out at all. The worst time to go out, as you can imagine, is during the rainy/windy conditions. However, if you do happen to be caught out there in the wind, lay down as low as you can and paddle like you would on surfboard.
Outside Pursuits Overview
Yoga paddle boarding is one of the most calming, mind-clearing experiences you can have, but you need the right board to take full advantage of it.
No matter which one of the above you select, know that you’ll be receiving top quality. However, what’s most important is finding the SUP that works best for you. We hope we’ve helped you do just that with our article. Thanks for tuning in and we’ll see you again soon.
How We Researched
To come up with the top yoga paddle boards, we researched a variety of sources for reviews such as REI, Dicks Sporting Goods, West Marine and Backcountry along with our own personal experience.
We also consulted online magazines for product research and reviews to get as much unbiased information as we could. To help weed out fake reviews we used Fakespot.com to make sure we only looked at genuine reviews.
With so much quality gear available, we had to narrow it down based on what we felt were the best options were for the price. The author, Shayanne Weeks, is an avid paddleboarder who loves yoga. She experimented with different shapes and sizes of board before coming up with the above list.
To help narrow down the selection she used her personal experience along with recommendations from paddle board instructors, and rental shops.
After extensive research, we came up with our list to help you choose the right one for you.