The 5 Best Road Bike Shoes Reviewed – 2019

In this article we discuss the best road cycling shoes, some which are the top-rated. Then we discuss differentiating factors of the best road bike shoes for the money.

For information about cycling shoes quality factors see our buyer’s guide, How To Choose The Best Road Bike Shoes For You. Also take a look at Top 10 Amazon Bestsellers to see which road bike shoes others are buying.

Best Road Bike Shoes

 Pearl Izumi Select Road IIIFizik R5B Donna Women’sGiro Trans
editors choice

Mens or WomensMensWomensMens
Sizes AvailableMens 39 thru 46.5 EU Womens 36 thru 43 EUMens 39 thru 50 EU
Weight13 ounces215 grams (size 38.5)275 grams (size 42.5)
Special FeaturesConcave shaping for enhanced plate stiffness ; 3 velco straps BOA Cable dial-in closure system ; Upper material: MicrotexSuperNatural Fit Kit, which lets you customize the footbed to your exact specs
Customer Ratings4.0 / 5.0 Stars4.8 / 5.0 Stars4.6 / 5.0 Stars

Also see: Road Biking Shoes Comparison Table

Quick Answer: The Best-Rated Road Bike Shoes – 2019

  1. Pearl Izumi Select Road III
  2. Fizik R5B Donna Women’s
  3. Giro Trans
  4. Lake CX301
  5. Bont Vaypor S

 Best Road Bike Shoes Reviews

#1 Pearl Izumi Select Road III

best road bike shoes

These shoes are a great choice if you are new to clipless pedals and shoes. Their low cost means that you do not have to break the bank finding out if clipless is for you.

The price is not the only great thing about these shoes. They are compatible with all cleat types so you can go ahead and choose any pedal system you like.

best road bike shoes

Three velcro straps allow you to adjust the fit at different points on your foot and get the fit comfortable for you. A nylon composite sole transfers a good amount of power.

Although you do not get the same stiffness as carbon sole, these are entry level shoes and not intended for competition use. Furthermore, the flex in the sole will keep you comfortable on long rides, which is more important than all-out power transfer for beginner riders.

best road bike shoes

Synthetic leather is used for the upper. This does the job but is not as breathable as other materials. A nice feature is the reflective detailing to help keep you visible at night.

Granted, there are more stylish looking shoes available if you look below, but they will cost you more.

#2 Fizik R5B Donna Women’s

If you don’t hate the “shrink it and pink it” style of these women’s cycling shoes, they are great beginners choice thanks to the affordable price and features on offer.

best road bike shoes

A single velcro strap near the toe is backed up with a boa strap. The high heel makes getting them on a bit difficult at times, but once they are on and the dial tightened, they are very snug. The strap and boa dial secure them very well and evenly on your foot. Finding the right size is almost guaranteed as half sizes are available.

The carbon reinforced nylon sole has some flex for comfort on long rides but enough stiffness to make sure enough power is getting transferred. Overall these are a light pair of ladies cycling shoes, which is helped by the carbon reinforced sole.

Only 3 hole cleats are compatible with the R5B Donnas, so factor this in when choosing pedals.

#3 Giro Trans

The Trans is a very efficient and ventilated shoe at a mid-range price, making it a good choice for beginners as well as racers. Giro cycling shoes are among the most popular in the world.

The carbon composite sole is provided by Easton. While composite soles are not as stiff as pure carbon, there is no noticeable flex when sprinting. Even though you may not feel it, flex is present and this will help with comfort over long distances.

best road bike shoes

Ventilation and comfort are high. The upper moulds perfectly to your feet thanks to the microfiber material used. Mesh panels on top of the toes and a vent underneath the toes in the sole channel air over your feet. On top of this, the toe box is deliberately roomy to aid ventilation. You can customize the fit with the SuperNatural System footbed that has an anti-microbial treatment to ward off bad smells caused by sweaty feet. A wide version is available for anyone with paddle feet.

Velcro straps and a ratchet hold the shoes securely on your feet. Only one hand is needed to adjust the ratchet, meaning you can adjust it while riding. The space in the toe box can be closed down by tightening the velcro straps, allowing you to sacrifice some ventilation for more power transfer and better sprinting.

#4 Lake CX301

A super lightweight and ventilated shoe for all day comfort in warm climates. The bright yellow color will also guarantee that people notice you as you zip by!

The carbon sole has a double bonded layer to allow a slight flex. Vents on the sole channel air inside and there are positioning lines to get your (3 hole) cleats set up. There is a replaceable rubber bumper on the heel but its small size means that it does not protect the sole too much.

These are very comfortable shoes. The upper molds nicely around your foot and the many holes (along with the vents on the sole) keep your feet cool and a dry when you get sweaty. In fact, you should only use these in very warm weather, as using them outside of summer would mean you get cold feet quickly and the holes will let in rain water straight away.

Save them summer use however, and you will find that the CX301s are comfortable for long sun drenched rides through the mountains.

#5 Bont Vaypor S

These are some of the best road cycling shoes that you can buy for stiffness. The carbon soles have (according to Bont) the best strength to weight ratio and they simply do not flex.

Adding to the comfort, the sole curves up around the side and back of your feel. This cup shape hugs your foot and increases power transfer. If you find that there are any pressure points, the sole is heat moldable so you can make them fit your feet exactly.

best road bike shoes

Durolite synthetic has been used for the upper. This has the appearance of leather but can be cleaned much easier. It is also light and breathable while being supple as well. There are holes on the toes for ventilation. Mesh panels found on other shoes allow more air flow so bear this in mind if you get especially sweaty feet.

Two BOA dials take care of securing the shoe. On the sole you will find a grid around the (3 hole) cleat section to help you get your cleats set up perfectly.

While these may not be the lightest or best ventilated shoes, they might be the best cycling shoes for stiffness and comfort.

Road Biking Shoes Comparison Table

Best Road Bike Shoes PriceSizes AvailableWeightSpecial Features
Customer Ratings
Pearl Izumi Select Road IIIfrom $89.00Mens 39 thru 46.5 EU368 gramsConcave shaping for enhanced plate stiffness ; 3 velco straps4.0 / 5.0 Stars
Fizik R5B Donna Women’s$154.95Womens 36 thru 43 EU215 grams (size 38.5)BOA Cable dial-in closure system ; Upper material: Microtex5.0 / 5.0 Stars
Giro Trans E70 Road Cycling Shoes Mattefrom $105.27Mens 39 thru 50 EU
275 grams (size 42.5)
SuperNatural Fit Kit, which lets you customize the footbed to your exact specs
4.3 / 5.0 Stars
Lake CX301 Cycling Shoefrom $249.00Mens 39 thru 46 EU
275 gramsClosure: Boa L6, Sole: Lake Race 100% carbon fiber

5.0 / 5.0 Stars
Bont Vaypor Sprint Shoe$341.09 43230 gramsCleat Bolt Pattern: 3-Bolt.N/A

How to Choose the Best Road Bike Shoes for You

Investing in a good pair of road biking shoes is a great way to take your riding to the next level. You’ll get more power to the wheel from each pedal stroke and be able to ride in comfort for longer intervals. But how do you know the best road bike shoes for you?

 Clipless road bike shoes are designed to attach securely to clipless pedals and hold your feel in the optimum position. In comparison to a normal pair of shoes or trainers, they have a stiff sole to keep your pedaling as efficient as possible.

best road bike shoes


A stiff sole transfers more power as less energy is lost in it flexing. While the stiffest possible sole will indeed be the most efficient, it is not necessarily going to be comfortable to use on long rides, especially for beginners.

It is therefore advisable for anyone using clipless shoes for the first time to choose a pair of shoes with a more flexible plastic, nylon or composite carbon sole.

Once you have got used to the feel or are looking for more all out power, you can make the switch to a stiffer fully carbon soled shoe. Carbon has the added advantage of being lighter than plastic or nylon, but also costs more.

You should also look out for replaceable rubber or plastic heel pads. These pads protect the sole from getting damaged when you walk around. Over time they wear down so being able to replace them will maximize the life of the shoe.

 best road bike pedals

Cleat System

There are three different cleat systems used on clipless pedals. You will need a pair of shoes that are compatible with your pedals. To find out more about cleat systems and the differences between them, have a look at our article about road bike pedals.

Retention System

The retention system is what tightens the shoe on your foot and holds it in place. It could be one or a combination of systems.

Cheaper shoes use velcro straps. These are light and easy to adjust with one hand but are not as secure as other systems. Ratchets are found on mid price shoes and offer a better hold.

While ratchets can be tightened with one hand, you often need two hands to loosen them, so think twice before tightening too much when riding.

Dials provide the strongest and most comfortable hold. These are found on more expensive shoes. There are a couple of different types of dials but the boa dial system is the most popular.

Finally, classic shoelaces have been making a comeback recently. They are functional and can be tuned for a custom fit. On top of this they have a retro look.


The body of the shoe that wraps around your foot is called the upper. Different materials are used on different priced shoes.

A synthetic mesh is found on lower priced shoes and as the price increases, you will find lighter and more breathable materials such as leather. The most expensive shoes use kangaroo leather.

If you are into sprinting, a stiff upper will help you but be uncomfortable on longer rides. Choose a shoe with a more supple upper if you like to spend long hours in the saddle.


Like all clothing, how your shoes fit is a very personal thing. Some brands tend to fit certain feet better and you may find some shoes that are also available in wide varieties.

TO convert from US and EU sizing conventions us the following universal chart:

best road bike shoes

Thanks for reading The 5 Best Road Bike Shoes. We hope that this article was a helpful to you in your search for the best shoes for road biking to meet your specific needs. Also see these informative articles, Top 10 Road Biking Routes in the United States and How To Get Started Road Biking – A Beginner’s Guide.


Top 10 Amazon Bestsellers – Road Bike Shoes

SaleBestseller No. 1
Fizik Tempo R5 Overcurve Cycling Shoe, Black/ - 44, Black/Black
  • Overcurve: asymmetrical construction that ergonomically conforms to the foot's anatomy
  • Microtex upper: supple yet strong and durable for a comfortable and consistent fit
Bestseller No. 2
Venzo Road Bike for Shimano SPD SL Look Cycling Bicycle Shoes 46
  • Features: the award-winning technology for performance, Shoes width: Medium
  • Upper: Quick-drying, highly-breathable mesh and synthetic
SaleBestseller No. 3
Bestseller No. 4
Giro Apeckx II Cycling Shoes Black/Bright Red 44
  • Welded and bonded upper
  • Molded evA footbed with medium arch support
Bestseller No. 5
Tommaso Strada Elite - Quick Lace Style Road Bike Cycling Shoe - 42 Black
  • BEST VALUE ROAD SHOE ANYWHERE, PERIOD: With Tommaso's factory direct pricing and decades of experience in the industry, we have created the absolute best value, high performance road cycling shoe on the market. Don't be fooled, this isn't a "value" shoe, this is a high performance road shoe with the best price anywhere!
  • COMFORTABLE: The upper is made from premium microfiber with ultra-strong nylon mesh inserts, for amazing ventilation on your toughest rides. The footbed is made with a molded EVA insole, which is breathable and removable, for optimal comfort.
Bestseller No. 6
Venzo Cycling Bicycle Cycle Road Bike Shoes Men - Compatible with Shimano SPD, SPD SL, Look KEO, Look Delta - Package Including: Xpedo RF07MC Pedals Black 48
  • VERSATILE & COMPATIBILITY: By blending comfort and performance together, we've created an amazingly versatile shoe that is perfect for road riding, commuting, touring, and spin class. The cleat area is compatible with every cleat type on the market, including Look Delta and the Peloton Bike, offering the perfect platform no matter what pedals you ride. THE GOOD NEWS: This is a combination set comes one pair of shoes, pair of Xpedo magnesium light pedals.
  • SHOES: Quick-drying, highly-breathable mesh and synthetic upper. Textile lining with removable sockliner. Low-cut construction for a light, fast fit and feel. Flexible forefoot and a running shoe beveled heel. The most effective reel knob lacing system plus one strap design ensures the tightness. It maximizes the pulling power while pedaling.
SaleBestseller No. 7
Venzo Road Bike Compatible with Shimano SPD SL Look Cycling Bicycle Shoes & Pedals 46
  • VERSATILE & COMPATIBILITY: By blending comfort and performance together, we've created an amazingly versatile shoe that is perfect for road riding, commuting, touring, and spin class. The cleat area is compatible with every cleat type on the market, including Look Delta and the Peloton Bike, offering the perfect platform no matter what pedals you ride. THE GOOD NEWS: This is a combination set comes one pair of shoes, pair of pedals and pair of KEO 7 Degree Cleats.
  • SHOES: Features the award-winning technology for performance. Quick-drying, highly-breathable mesh and synthetic upper. Textile lining with removable sockliner. Low-cut construction for a light, fast fit and feel. Flexible forefoot and a running shoe beveled heel.
Bestseller No. 8
Gavin Elite Road Cycling Shoe
  • Micro adjustable buckle for fine tuned fit and comfort
  • Nylon fiberglass sole with air-flow vents
Bestseller No. 9
Pearl iZUMi Men's Select Road v5 Cycling Shoe, Black, 49
  • Advanced 3-Layer Seamless Composite Upper offers exceptional breathability and eliminates hot spots by adapting to your unique foot shape
  • 1:1 Anatomic 3-Strap Closure removes pressure from your instep to eliminate hot spots
Bestseller No. 10
Rockport Men's Charles Road Slip-On Black Leather 10.5 W (EE)-10.5 W
  • Comfort system designed to provide lightweight shock absorption.
  • Leather upper is easy to clean and maintain to extend product life

Comfort & Fit
Quality of Materials
Overall Ease of Use

We chose the Pearl Izumi Select Road III as Editor's Choice for Best Road Biking Shoes.

User Rating: Be the first one !

Last update on 2019-11-19 / Affiliate links / Images from Amazon Product Advertising API

Notice: is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. earns fees from products sold through qualifying purchases by linking to Amazon offers a commission on products sold through their affiliate links.

Richard Moore

Richard is an avid adventure traveler with extensive trekking experience. In 1998 he weathered category 5 Hurricane Mitch on the northern coast of Honduras. He has mountain-biked, hiked and 4x4 toured extensively in the U.S.A. , Mexico and Central America. He is a motorcycle enthusiast and enjoys road touring, dual-sport and motocross riding. Richard lives in Scottsdale, Arizona.

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